The scope of applications is vast. Scientific studies have shown it to be very effective in treating phobias, anxiety, depression, addictions, post-traumatic stress disorder as well as physical pain. It can help alleviate feelings of grief, guilt and shame, amongst others. EFT can also be used to release limiting beliefs and negative habitual patterns, improve the sense of self worth and help with weight loss and sports performance.

The theory behind EFT is that most physical, mental or emotional illnesses are caused by a disruption in the flow of energy as

“Those who judge will never understand, and those who understand will never judge.” Wilson Kanadi Welcome to my EFT, Coaching and Yoga practice If you have found me, chances are that you are struggling in some area of your life, be that physically, mentally or emotionally. You may not be excelling at work as you [...]