After an economics degree in Germany and a stint in shipping, I settled into investment banking in London. When family came along, I left the City and threw myself into bringing up four children. A spell of depression following the birth of my fourth child, propelled me into a journey of healing myself, and created the desire to help those who struggle, either mentally or physically, or both.

I took up yoga and qualified as an instructor nearly twenty years ago and have been practicing and teaching yoga ever since.

I did courses in Jungian psychology, obtained a postgraduate certificate in Psychotherapy and Counselling from Regent’s College and a postgraduate Diploma in Psychological Coaching from the Metanoia Institute.

A few years ago I discovered EFT and found it to be so powerful and life changing that I decided to become a practitioner myself. I trained with Judy Byrne and am accredited by EFT International.